feet hurt after work nurse
Nursing involves a lot more walking than anything else especially if youve been a student all your life and spent most of your time at a. There are several reasons that can be directly responsible for causing your aching legs after a long shift.
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One of the biggest pains working as a nurse is the sore feet and aching legs after a shift.
. I have flat feet and they used to always hurt after Id been on them all day. Every time I get off my 12 hr shifts my feet kills me and goes into the next day. Best Way To Ease Foot Pain.
If you develop foot pain or heel pain proper diagnosis is key. I had a chronic foot pain. Try not to stand in the same place or position for too long.
Ad Foot pain is a common complaint amongst millions of people every year and the causes. If you stand for long periods of time your feet are bound to hurt. The sad truth is that its really because your feet are being used incorrectly.
When youre on your feet for most of your shift it puts a lot of stress on your limbs. Prop your feet up when you sit down although you should do this discreetly so you dont look like a lazy. Why Do My Feet Hurt so Bad after Work.
Answer 1 of 4. Its no secret that nurses spend all day on their feet. Most incidents of foot pain come and go fairly quickly with little medical advice.
I know the nature of our work contributes but any advice on how to get rid of the funk. Foot pain is a major complaint of nurses understandably so since nurses are on their feet for most of their days. I spray my shoes before I wear them and after I take them off with a deodorizing anti fungal spray I alternate between 3-4 pairs of shoes 3 athletic 1 dansko.
I cant believe Im posting this but after work my feet really stink. Also my left foot has a bunion. Stand in One Place.
Walking for hours with no rest breaks. By EveryNurse Staff on June 12 2018. New grad nurse whose feet always hurts after 12 hour shifts and how to prevent this.
Ad Find Out Why Foot Pain Is So Common and How To Permanently Fix It Immediately. What Causes Sharp Pain In Your Foot. The discomfort is usually the result of pressure placed on the plantar fascia and wearing arch supports for four to six weeks can often remedy the problem as long as nurses wear them at all times except in.
Once diagnosed with plantar fasciitis the cornerstones of therapy typically include conservative measures with a combination of stretching both of the calf and plantar fascia ice rest orthotics strength exercises to stabilize the foot and ankle and short-term non-steroidal anti-inflammatory drugs. Well Ive been a nurse for 7 years now and I always work 12 hour shifts sometimes staying over for 16. I always massage my feet with some foot lotion before I go to bed even when I didnt work.
When the feet hurt it might even become the only thing that the nurse in pain can focus on. Hey Im a new grad. But your body does get used to it.
Each and every nurse may have likely felt pain in their feet at several times while at work and even at home. With extended shifts and running back and forth between patients doctors the lab and the restroom just kidding theres no time for bathroom breaks nurses go home with sore aching feet. Ad Most Recommended Shoes by Podiatrists for Foot Pain.
A common cause of foot and heel pain is Plantar Fasciitis which can be caused by excessive standing in ill-fitting or unsupportive shoes. Rave Reviews of Instant Pain Relief. Your body will also alter your gait to adjust to the pain you are experiencing which.
My legs ache a bit afterwards and my feet are sore when I wake up the next day. A tell-tale sign of plantar fasciitis is stabbing pain in the heel with the first few steps in the morning and the pain may return after long periods on the feet. Some shifts extend well beyond the typical 8 hours and the physical requirements.
The shoes I wear are from last year since I was in a student nurse budget and I dont wear compression socks. My feet have not felt this good for months --Beth Wimer. Most people assume that this is because their feet are being squeezed together by the weight of their body.
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